If you're here, it's because you care about your health and want to address it. I went through the same thing. For years, I struggled with excess weight and digestive issues, eventually surpassing 100 kg due to a lack of adequate information. I discovered the risks of poor nutrition and the impact of psychology on change. I trained in Nutrition and Dietetics to transform my life and help those, like you, who are seeking real and sustainable change.

I've been helping people regain their well-being for over eight years without miracle solutions, just with a realistic and effective approach. Being overweight and eating poorly can affect your health on many levels, but finding balance is possible. Are you ready to take the step?